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Life Coaching Studio
— New 2026 cohort opens June

A quieter way to become
the next version
of yourself.

A small, deliberate studio for coaching the parts of life that won’t fit on a productivity app — confidence, leadership, money, presence, the inside of a hard week.

12+ coaching tracks
·
2,400 humans coached
·
4.9 cohort score
Coach in a quiet conversation
From a recent cohort

“I came in to fix my career. I left with the relationship I have with myself rebuilt — career came along for the ride.”

— Maren K., product lead, Berlin
Becoming clear
Better relationships
Work that fits
Money mindset
Energy reset
Stillness
Real follow-through
01 / Coaching tracks

Six coaching tracks. Not a buffet — a small, careful menu.

Each track is a contained, evidence-led program with weekly rituals, a cohort, and a coach in your corner. One is free — start there if you like.

confidence and self belief
Track

Unshakeable Confidence: From Self-Doubt to Self-Belief

A 5-module coaching program to silence your inner critic, rewire limiting beliefs, and build grounded, lasting self-confidence.

1 min read Open track →
leadership and career coaching
Track

Lead With Purpose: A Coaching Framework for Modern Leaders

A coaching-based framework for managers and emerging leaders. Run powerful 1:1s, build trust, and grow people without burning out.

1 min read Open track →
health and wellness vitality
Track

Energy Reset: 30 Days to Vitality and Focus

A 30-day coach-led reset for sleep, nutrition, movement, and stress — using small shifts that actually stick.

1 min read Open track →
conscious communication
Track

Conscious Conversations: Communicate With Empathy

A coaching-led course on listening with empathy and navigating difficult conversations using the C.A.R.E. framework.

1 min read Open track →
money mindset and abundance
Track

Money Mindset: Rewire Your Relationship With Wealth

Uncover and rewire the money story holding you back. Build daily practices for financial confidence and abundance.

1 min read Open track →
mindfulness and calm
Track

Mindfulness Foundations: 7 Days to Calm

A free 7-day starter to build a consistent mindfulness practice that actually sticks.

1 min read Open track →
02 / Why this works

Coaching that respects how change actually happens.

Most growth content treats you like a project to optimize. We treat you like a person who already has good answers — and just needs the room, structure, and witness to find them.

01

Direction over goals

Goals expire. We build a quiet inner compass that keeps pointing right even after a setback.

02

Smaller than willpower

Daily actions sized to your worst day, not your best. Consistency beats heroics.

03

Witnessed, not watched

A coach plus a small cohort. You will not be observed; you will be accompanied.

03 / The path

Four steps from “stuck” to standing differently.

Step 01

A 30-min discovery call

Free, low pressure. We listen, point at what we hear, and tell you honestly whether coaching is the right tool for now.

Step 02

Your map of the year

In session one we draw the territory: what matters, what is in the way, what we will measure. Nothing generic.

Step 03

Weekly rituals + cohort

Short 1:1s, written reflections you actually finish, and a small group that knows your story by week three.

Step 04

A 90-day standing-differently review

We rewrite your inner story with what changed. Most people leave with a half-finished plan that finally makes sense.

04 / Approach

A grown-up toolkit, not a vibe.

Method

Acceptance + Commitment + Action

We borrow from ACT, somatic coaching, and behavior design. Translation: you will feel less guilty, work with how you actually are, and ship the things that matter — week after week.

Tools

A 12-page coaching map (yours, not a template)

Weekly 5-minute reflection prompt

A private cohort — six humans, never more

Two standing-differently check-ins per quarter

Outcomes

Most clients describe: less rumination, a clearer “no”, better Mondays, and a quiet sense of having stopped fighting their own life. Some get a job, a relationship, a body, or a savings account out of the deal.

05 / Three ways in

Three doors to walk through.

From a quiet free start to a full 8-week 1:1 atelier.

7-Day Mindfulness Foundations
Free

7-Day Mindfulness Foundations

A free starter — 7 short sessions, daily prompt, no calls. Try the rhythm before you commit.

Free, forever Start free →
Single coaching course
Self-paced track

Single coaching course

Pick one of the six tracks. Lifetime access. Weekly group call. Coach reviews your two main exercises.

The Atelier (8 weeks)
1:1 coaching

The Atelier (8 weeks)

8 weekly 1:1 sessions, voice-note support between, and one in-person retreat day. Six humans per cohort.

“This is the only program I have done where I did not finish feeling like I had failed. The coach met me as the person I actually am, and somehow that is what changed everything.”

Devon S. — Founder, climate-tech startup
06 / Honest answers

Things people ask before signing up.

Is this therapy?

No. Coaching is forward-facing and action-oriented. If something therapeutic comes up, your coach will name it and we will help you find the right kind of support.

How much time per week?

Plan on 2 hours: a 50-minute session, a 30-minute reflection, and small daily check-ins. We design assignments that fit a real life — not a content creator’s.

What if I miss a week?

You will. The program assumes it. Every cohort has a “fall off and come back” ritual that we run on Sunday nights.

Is there a refund?

Yes. If by the end of week two you decide it is not for you, write us one paragraph about why and we refund 100%, no friction.

Do you take corporate clients?

Selectively. We run small leadership cohorts of 4–6 people inside companies that take inner work seriously. Reach out via Contact.

Sunday Letters

A short, very-readable note every other Sunday. One coaching reframe, one prompt, one small ritual you might try.

07 / The next step

Coaching is not for everyone. It might be for you.

Book a 30-minute conversation. We will tell you honestly whether this is the right tool for what you are carrying.